Online Coaching

€175 Per Month

+ Setup Price: €75

Free Basic Training Peaks Account

Training programmed on a Monthly Basis

Adjustments, changes, modifications can be made whenever they are required

Daily Monitoring and Feedback of training sessions on Training Peaks

Unlimited communication via messaging platform

 

 

 


Monthly Coaching

  • Initial consultation 

  • Training and Race goal setting

  • Annual Training Plan

  • Plan designed to be integrated with work, family and life

  • Periodised training based on goals

  • Personalised training zones based off testing and feedback

  • Completely Personalised daily training plan

  • Power, Heart Rate and Perceived Effort based training

  • Sessions detailed and fully explained

  • Sync sessions on Garmin/Zwift etc

  • Advice on race planning, tapering and Race strategy

  • TP Basic Account

  • Monthly contact as needed

  • Monthly feedback as needed

  • Monthly schedule adjustment based on feedback

  • Monthly training analysis as needed

  • Continued support, feedback and motivation

  • Access to Team WattsUp Private Facebook Group

  • Access to all Online/Group Training Sessions

  • Option to Train and Race for Team WattsUp

  • Monthly Group Coaching Call

 

€175 Per Month

+ Setup Price: €75

Currency: Euro