12 Week Experienced Ironman 70.3 Mallorca Training Plan

12 Week Experienced Ironman 70.3 Mallorca Training Plan

This Training Plan is for you if you have done several 70.3 or Middle Distance races and are competent over the distance.

The Training Plan is pre-built, and comes with guidelines on how to setup your own training zones and apply them to your plan

There are 3 swims, 3 Bikes, 3 Runs on average per week